cow milk buffalo milk difference | milk cow or buffalo which one is better | cow milk buffalo milk comparison | cow milk vs buffalo milk

cow milk and buffalo milk difference or which is the best milk cow or buffalo

Cow and buffalo milk, for what?

• A glass of buffalo milk contains 6% fat, while a glass of cow's milk has four percent fat.

• There is 4% protein content in buffalo milk and three percent in a glass of cow's milk.

Milk is healthy and nutritious. Drinking a glass of milk every day gives strength to the body.

You know this But do you know whether cow's milk is beneficial or buffalo?

If you drink milk knowing this, then the benefit will be greater.

Some people do not leave home without drinking milk, then there are others who do not see milk, nose and eyebrows start shrinking. If someone likes cow's milk, then someone likes to drink milk of eyebrow. Drinking milk is beneficial, but it gives more benefit to the body when you consume it knowing the nutritious elements present in it. Dietitian says that people of all ages must drink milk. Drinking milk gives strength and strengthens bones.

If compared to the nutritional value of cow and buffalo milk, then buffalo milk has high calcium content. In such a situation, those people whose bones and teeth are weak, must consume buffalo milk. It also maintains cardiovascular health.

If you want to gain weight, drink buffalo milk.They also contain minerals such as magnesium, potassium and phosphorus. Cow milk also contains many minerals, vitamins and proteins.

As far as fat is concerned, buffalo milk has 100 per cent more fat than cow's milk. Because of this you can keep it for more days.

Cow milk cholesterol is high and calories are low. Children who are overweight should be given cow's milk, as it is light and digests quickly. According to research, people who want to be physically strong, they should drink buffalo milk. If you want to sharpen your mind and memory capacity, then cow's milk may prove to be better for you.