cooler or ac is better | which is best or better cooler or ac

Cooler or ac which is better for health or air cooler or ac which is best for health

If someone buys a cooler to sleep peacefully in the summer, then some AC. All day long in AC or cooler, both have some advantages and harmful too. Do you know this thing?

    There is no rest in the house nor outside in summer. If you feel thirsty, then drink cold water, but from where to bring cold and cold air, there are only two options left before us, cooler or AC.

    While the cool air of AC gives relief from heat by giving coolness and relaxation at the moment, even the cooler does not leave any canner in cooling the body. Both give you relief from the heat, but both have some advantages as well as disadvantages.

     AC gives more comfort in summer than cooler, but the air coming out of it is not natural. Cooler AC is better in many ways provided that you take care of its cleanliness. Any time you can stay in the cooler compared to AC, but many times mosquitoes of Daegu, Malaria and Chikungunya flourish in the water due to not cleaning it. These mosquitoes can be harmful to health. In the office, you spend many hours in AC, so that you do not sweat. When you get out of AC, you suddenly sweat more than the body, due to which you feel irritation in the heat.

    If you go from AC to normal temperature or hot place, you may have fever. There is also a risk of breathing problems if you stay in AC for too long. This is because the dust accumulates in the AC for months without cleaning it. While running the AC, the doors and windows are closed, so that the fresh air from outside does not get inside.

    This causes the air in the room to be polluted by the dust and dirt coming out of the AC. These dust particles enter the breath, which can cause problems related to the breath. They should take special care of those who are suffering from Asthma. It is also believed that people who live in AC continuously increase their weight. This is because the metabolism is low during the time of living in AC. You stay in the AC throughout the day, of course, but due to the absence of perspiration, there is no fat burning.

    This causes some people to gain weight. People living in the same cooler do not have any such physical problems. One problem with coolers is that they increase the humidity rather than decrease. This gives maximum feeling of heat and stickiness.

    Humidity in AC is not at all, so the skin becomes dry. AC dissipates the natural moisture of the skin. In this case, drink plenty of water so that there is no shortage of water in the body.

baker's cyst how to treat | baker's cyst guidelines | baker cyst in knee treatment

 Baker's Cyst Disease, Symptoms, Reason, Treatment

what do you do if you have a baker's cyst

Do you have a lump in the back of your knee? Do you even feel swollen jacdon? So it can happen. Be it a bakers' cyst. Bakers' cyst is a problem in which the lumps arise in the back of the knee. This knot is not necessarily cancerous. This knot is a small sacrum, which is filled with liquid from the thickening. There may be a difference in the size of the knot, but usually there is no sharp pain. Sometimes bakers can also be caused by cyst arthritis.

Many times, due to excess of a lick or accident, the pain behind the knee can go down to you. The cyst also bursts due to excessive swelling.

Symptoms

Bakers cysts do not show any special symptoms as they are usually hidden in the knees. It is visible only when special relief comes, so no one is able to see it soon. Swelling in the posterior region of the knee directly on the eardrum is a common symptom of this disease. Most of the patients feel tired in this disease. When you walk a little, you get tired and you feel pain in your joints. Inflammation may also be accompanied by -2 fever.

Reason

There is no common cause for bakers' cysts. This can be due to any joint pain, joint pain etc.

An extra fluid is stored behind the knees in it. Bakers cysts can also be of many types. Its most common type is called osteoarthritis or arthritis. Bakers cysts are more common in children and adolescents. Sometimes -2 it can also be genetic.

How to do such treatment

Exercise daily can also cure this disease. Relax as much as possible, avoid such activities which increase the pain. Specifically weight lifting tasks. Icepack therapy is very beneficial in this. Apply ice to the swollen area every 15 hours for one hour. To reduce any kind of swelling, keep your knee elevated. Sleep with a pillow under or between your knees. Keep weight under control so that your knees are not stressed too much. Seek advice from your doctor about how much weight is right for your knees. Wearing such badges or elastic sleep, gently press the knee to -2. Both these items are available at almost all drug stores. It can reduce inflammation and also support.

doctor’s opinion - doctor says

Ultrasonography is first required to identify bakers' cysts. In adults, this problem can be caused by arthritis. Contact a doctor whenever there is a problem related to joint or knee. Physical therapy or surgery may be the best treatment option. This disease can be cured by surgical operation. Apart from this, some exercises of Jodo are also necessary. In children, this problem can be caused by injury. In children, the bakers' cyst disappears over time, but in adults it does not.