https http difference | http/https definition | https http protocol | https vs http security | what is https and http

https vs http security

The URL of the website is preceded by http or https. Often you will not pay attention to it, which is dangerous. It is necessary to look at http or https at the time of digital payment, at the time of net banking, or while exchanging information. According to cyber security experts, a website starting from http should be used at the time of digital payment.

In the https website, s means the socket secured layer, which keeps your information secret. It is difficult to hack.

how does music benefit you | how can music benefit you | music benefits mental health | music benefits on the brain

how can listening to music benefit you or music benefits for mental health and physical health and the brain

Is in some trouble Whether you want to remove any confusion of mind or stress. Music is an easy solution to every problem. Whenever you want to get immersed in the world of music and get relief from every pain.

Music is like a charm. Everyone has different opinions and opinions about music. If someone is fond of romantic music, one loves to rock on the rock. It is sad, upset or going through some kind of stress, just a loving tune is enough to get rid of all the pain. Music is not a drug to treat, but it can be effective in recovering from mental problems. Music is relaxing. It helps to focus on other things. Accelerates metabolism. Increases muscle energy. Respiration regulates the process. Has a positive effect on blood pressure. Music is not magic, but in practical terms, it is more than magic. This spell works when the person is ready to immerse himself in it. For example, if you wake up in the morning and listen to light and religious music, you will feel energetic throughout the day. If you listen to rock music as soon as you wake up in the morning, then your whole day will be tense. People who listen to music while eating food, have happy senses in their body during that time, due to which the body does not become fat. People who work listening to music, they are able to work better. Music is a way of expressing happiness and sorrow. It brings peace to the mentally. Reduces pain.


1. Music is a exercise

Music is like an exercise. Along with relaxing the mind, it is also helpful in the treatment of many diseases. Music has its own language. It can bring patients out of their world of loneliness. Music treats nervous problems. It is used to correct the motivational talent of a human being. Negative experience also relieves loneliness and their behavior.

2. Music is also helpful in fighting pain

Music is not the only way. It relaxes our body and mind. Everyone knows that listening to good and melodious songs reduces stress, but do you want to know that music also relieves permanent pain? According to one study, listening to music gives relief from chronic pain. This study was done on patients suffering from a serious disease musculoskeletal. This study found that people who were listening to music during the test experienced less pain than other patients. Listening to regular music of people suffering from muscle pain reduces symptoms of depression and pain. The heart rate is increased by slow rhythmic music. Shoulder, stomach and back stress is reduced.

3. Eating more also stop music

Are you troubled by your eating habits, if yes, then make a habit of listening to light music while eating. This will not only reduce your eating habits, but you will also be able to enjoy more food. According to a research, by adopting this new habit the person eats as per the need. It is just like we start running faster while jogging while listening to fast music. This happens because the music playing around us affects our bodily functions.


4. Music Increase Immunity System and make them strong

Music affects both body and mind. A research has found that listening to music keeps the cells of the body healthy. There is an increase in immunoglobulin A found in the body, which strengthens immunity. Also, good effect is seen on the digestive process. According to the researchers, listening to music improves the level of antibodies useful for the immune system of the body. They protect our body against diseases. Music relaxes strained muscles. Inflammation is reduced, atheletic perfomers are good and heart related diseases are also relieved.

5. listening to music reduces stress

Today, most people are surrounded by stress due to a run-of-the-mill routine and good lifestyle. Everyone has a lot of work to do. In such a situation, do not focus on yourself. It is important to spend a little time in the day for yourself and spend it with music. Music takes your attention away from stress and moves to the other side. It also relieves many other disorders along with stress. When you are listening to music, you forget all the things around the world and get lost in it. It also brings peace to the mind along with mind.

6. Listening to music also enhances memory

If you keep humming the songs, then you do a good job. This is a great tip to repair the memory. A research conducted at the University of Hesinki, Finland has revealed that humming a song strengthens the memory. According to this research, music is beneficial in the care of mental patients. It has been considered effective in various stages of dementia. Listening to music increases the concentration as the nervous system stays fine.

which oil is better refined or mustard | which oil is good for health refined or mustard

mustard oil vs Oil refined

which is better mustard or refined oil or mustard oil vs refined oil for health

which is better for health refined oil or mustard oil ? 

Mustard oil has been dominating the homes for years. Whether you want to massage or make some vegetable, there is no talk of mustard oil, nor does it taste tasty. Time changed, hobby changed, choice changed. Mustard oil has gradually been replaced by refined oil in most households. 

After all, is it better to have refined oil than mustard oil?

1. Nutritionists say that mustard oil is extracted from mustard grains, while refined oil is generally cooking oil, which is a variety of raw oils. it is prepared by refining.

2. Mustard oil has much less saturated fat than refined oil. It contains a good amount of antioxidants. It reduces cholesterol and is beneficial for health. It is necessary to heat it thoroughly before using it, as the acid called erusis in it is harmful to health. The same refined oil is extracted from the seeds of vegetables. For this reason, it contains poly-unsaturated fat. Mustard oil contains omega 3 and omega 6 fatty acids, which help in reducing cholesterol level. 

3. In addition, mustard oil contains glycosylate, whose antimicrobial characteristics prevent many types of infections. On the other hand, refined oil is prepared after natural oil undergoes several chemical processes. It is detrimental to the digestive system and respiratory system. Also it can be responsible for Caesars, Diabetes, Heart and Kidney diseases. 

4. While mustard oil is beneficial for health. In addition, mustard oil helps in the secretion of digestive enzymes, which helps to keep the digestive system healthy. A research has found that the phytonutrients present in mustard oil protect against gastrointestinal cancer. Also, vitamin A and vitamin E are found naturally in it. Massage with mustard oil can improve blood flow. Along with this, mustard oil is considered a natural treatment for asthma and sinusitis patients. The taste of food made in mustard oil is also better than refining.

green coffee extract benefits | green coffee health benefits | what is benefits of green coffee

green coffee benefits for weight loss

what does green coffee do for you Or what does green coffee do to your body?

You drank plenty of green tea. Now try drinking green coffee. Along with losing weight, it is beneficial for health in many ways. Know the benefits of green coffee from nutritionists ………

1. Green coffee beans are rich in antioxidants. It takes care of the whole health by reducing the harmful effects of free radicals in the body.

2. Green coffee boosts metabolism. It has also increased the ability of fat burning, which helps in reducing excess weight.

3. The vitamins and minerals present in it maintain the level of nutrients in the body. It burns unwanted fat and calories rapidly.

4. If you feel hungry very often, then it reduces the cravings of food. It burns the fat stored in the body, which keeps the weight under control.

5. According to researches, if you drink a cup of green coffee on an empty stomach in the morning, weight loss can occur. 

You can follow it without any diet chart.

6. Chlorogenic acid present in green coffees reduces the amount of sugar in the food pipe, thereby speeding up the process of eliminating fat from the body.

7. Green coffee is helpful in reducing weight. Drinking a cup of green improves mood. Along with making the mind sharp and active, it is helpful in speeding up activities, reactions, memories and alertness.

8. If you want to look younger, then green coffee can be very helpful in this case. This slows down the aging process.

9. This coffee beans is unprocessed, so it contains more caffeine than normal coffee. Excess caffeine is not good for health.

10. research has shown that it is also effective in preventing dangerous diseases like cancer. Actually, it prevents the formation of cancer cells.

11. High blood pressure is prone to stroke, heart attack, chronic cerebral failure. 

12. It contains potent aspirin-like substances which have a positive effect on blood vessels by preventing the platelets from aggregating together. This does not harden the arteries. Blood flow is also better than before.

13. It can control type 2 diabetes. Its extract is known to reduce high amounts of sugar in the stream.

14. Green Coffee Immune System. Since it is also a free radical buster, it removes tonics and harmful substances from the body.

15. This lowers the level of bad cholesterol. Bed cholesterol increases the risk of cardio vascular disorder such as cardiac arrest.

benefits tomato soup | tomato benefits for body in english | tomato benefits for health

 benefits tomatoes or  benefits about tomato

what are the health benefits of tomato?

Tomato is very beneficial for the body, by eating it, you can avoid many diseases, know about the benefits of tomato from the nutritionist.


1. Tomatoes contain natural vitamins and minerals such as vitamin KC folate, potassium magnesium, etc. They are beneficial for health.


2. According to research conducted at Boston University, the lycopene present in it protects up to 30 percent of cardiovascular and coronary heart diseases.


3. Lycopene also makes the skin less sensitive to ultraviolet light damage. This makes the skin less sensitive. This is the main reason for increasing the growth of wrinkles and wrinkles on the skin.


4. Tomato makes the bones strong Vitamin K and calcium are good for repairing the lycopene, it helps to repair the bones.



5. Vitamin A present in it helps to prevent night blindness along with strengthening the eyesight. Do consume tomatoes daily.


6. Due to being rich in vitamin K, drinking juice prepared from it improves the texture and look of hair.


7. Eat tomatoes daily, eyesight will increase. It reduces the risk of cancer of prostate, uterus, mouth etc. The antioxidants present in it fight with freeradicals, causing cancer cells to suffer damage.

8. Eating it raw is beneficial, but by eating a little cooked food, the nutritional elements present in it provide double benefits to the body.



9. Tomatoes are eaten in salad, so eat with a light dressing of oil, it will be beneficial to prepare tomatoes. Drinking juice prepared from tomatoes daily also benefits in many ways.


10. Since there is more water in it, so eating it keeps the balance of water in the body, especially during summer days.


11. Eating tomatoes increases appetite, in addition to this, it removes digestive power, stomach problems, immunity is strong.


12. Those who are diabetic should also consume a tomato daily, the sourness in it reduces the amount of sugar in the body.


13. It increases the efficiency of liver and kidney. Drinking tomato soup every day benefits liver and kidney.

14. Tomatoes are so nutritious that two tomatoes in breakfast in the morning are equal to a complete meal, the special thing is that your weight will not increase.

15. Apart from this, it removes small disorders of the whole body, if you want to avoid urinary diseases, then definitely take it.